Important Health Symptoms That Must Be Checked
Men are not that proactive when talking about their state of health. As a matter of fact, there are so many men who believe that they are healthy even if they are not. Sometimes, a guy is associating well paying and steady job or productiveness with health and typically ignorehealth symptoms which indicate that something is wrong.
It is worth of your time to get annual checkup to stay on top of everything and while exercising and eating healthy are both beneficial to stay healthy, men can still experience some health symptoms which they could dismiss as nothing out of ordinary. This is the exact same reason why the medical symptoms are something that you should not take for granted.
Number 1. Watch out for lumps – no guy is stranger to touching their balls which means that if something is unusual, he will know about it. Testicular cancer is pretty odd as it is affecting younger men in ages 15 to 45 years old. It’s actually a great idea to do self exams, a quick feel up if you would to be able to see if there’s a swelling, lump, ache or heaviness in the scrotum.
Number 2. Erectile dysfunction – there are lots of guys and in fact, most of them experience erectile dysfunction at some point in their life. It can possibly mean that there is an underlying condition especially if it’s ongoing despite the fact that it is pretty common. This is an important health check that men must do as it can likely result to depression, poor prostate health, heart disease or diabetes.
The good thing is that, practicing kegel or pelvic exercises which strengthens your pelvic floor, avoid smoking, eliminate fried foods, fatty foods and processed foods, try acupuncture to decrease stress and improve blood circulation in your organ, stop drinking alcohol and caffeinated drinks and the likes as all of which are inhibiting healthy circulation are some of the natural ways of fixing this issue.
Number 3. Problems with urination – are you making fewer or more trips to the bathroom than usual, is your urine stream does not flow like it used to or obstructed? Both can be signs of an overactive bladder or much worse, enlarge prostate or prostate cancer. This is the same exact reason why it is crucial to perform medical diagnosis.
It puts pressure on the bladder and narrowing the urethra to which the urine flows if ever the prostate is enlarged. If you’re over 50 years old, then it is recommended to get annual prostate checkup in order to maintain good prostate health.
You have to consider these symptoms checker for men to stay in good health.